Eating choline-rich foods like eggs may help slow brain aging and support overall brain health. Eggs contain a variety of ...

A new analysis of data from older Americans indicates that chronic sleep disturbances are associated with a shorter lifespan ...

Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut ...

Learn the new science of brain development and discover the importance of connections and learning for ongoing brain health.

After three years of study, the researchers found that alpha-synuclein, a protein closely linked to Parkinson’s disease, forms an abnormal connection with an enzyme called ClpP. This enzyme normally ...

Scientists have found that adding a missing phospholipid back into the bloodstream might help improve blood flow and reduce ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

When we think about drinking enough water, most of us focus on physical health benefits glowing skin, proper digestion, healthy kidneys, or better exercise performance. But what many overlook is that ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

Can the brain keep working when its architecture changes? Researchers at the University of Geneva (UNIGE) have discovered ...