Instead, broccoli contains two separate components: glucoraphanin (the precursor compound) and myrosinase (an enzyme). When ...

Think you know what you're doing with broccoli? Think again. Here are the most common missteps made with the iconic green ...

Frozen broccoli, a ready-to-use freezer staple, can be easily incorporated into many dishes.

Broccoli is a staple in my kitchen. Unlike other produce, like butternut squash or tomatoes, you can always find a head or two of broccoli in my crisper drawer year-round. I’m the kind of person who ...

Do you know the best way to cook broccoli to preserve maximum antioxidants? Here's why this method is healthier than eating ...

In recent years, broccoli has gained a reputation as an excellent vegetable due to its high levels of a particularly beneficial compound called sulforaphane. However, a previous study showed that ...

A dietitian has explained boiling broccoli makes it mushy and bitter, and recommends another cooking technique instead to ...

If you're craving a bowl of broccoli but dread that pungent, permeating smell after cooking it, use this simple trick to avoid it once and for all.

Vegetables form the cornerstone of a nutritious diet, providing essential vitamins, minerals, antioxidants, and fiber. However, the way we prepare these plant foods can significantly impact their ...