You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

The modern diet often falls short of providing the nutrients needed for optimal digestive health, leaving millions struggling with uncomfortable symptoms and compromised gut function. Two categories ...

On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

Problems with the pancreas can cause exocrine pancreatic insufficiency (EPI). Symptoms can be similar to those of several other digestive conditions and include bloating, gas, pain, and fatty stools.

Everyone experiences digestive problems now and then, and they’re nobody’s idea of a good time. In a survey of nearly 72,000 adults in the U.S., 61% reported having had at least one gastrointestinal ...

From bloating to brain fog, a gut health expert explains what SIBO is and why diagnoses are suddenly everywhere.

Good digestion and radiant skin are deeply interconnected. If the stomach and intestines are functioning well, many skin-related concerns can be avoided altogether. Interestingly, the remedy for most ...