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I’m a personal trainer who works with seniors — these 3 'dynamic balance' exercises are crucial for preventing falls
Here are the exercises to add to your routine ...
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Missing teen found dead
Resigns over Epstein links
Two more arrested in MN
Judicial complaint dismissed
MD House OKs new map
Gold and silver prices fall
Russian captain found guilty
Ed Martin removed from role?
NBA All-Star Game rosters
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Fire engulfs building in NH
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Wins Costa Rican presidency
Trump threatens to sue Noah
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To launch ‘Project Vault’
Bangladesh ex-PM sentenced
Saints to host NFL in Paris
Judge rejects Trump's block
Court overturns conviction
Trump on election rules
Makes Grammy history
Combines rocket, AI businesses
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