Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Emotion-focused therapy (EFT) is a type of talk therapy that helps individuals, couples, and families process difficult emotions and build healthier, more secure relationships. Emotion-focused therapy ...

A new study in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging, identifies a therapeutic tool focused on emotional awareness that increased activation and connectivity of an ...

Emotionally focused therapy (EFT) is a form of therapy that focuses on improving a person’s relationship with themselves and others. People may also refer to EFT as emotion-focused therapy. This ...

Difficulty processing and managing emotions can affect your mental well-being and quality of life. Emotion-focused therapy can address mental health concerns by teaching emotion regulation skills. EFT ...

A York University psychology professor’s latest study on emotion-focused therapy will be published in an upcoming issue of the Journal of Counseling Psychology. The study by Leslie Greenberg reveals ...

I WAS a little hesitant when Kerry Kennedy offered to take me through a therapy session that would tap into my subconscious mind. I had visions of lying on a black leather chair as Kerry talked me ...

A new study in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging, published by Elsevier, identifies a therapeutic tool focused on emotional awareness that increased activation and ...