A massive 30-year study of more than 110,000 adults explores how different activities—from walking and running to strength ...

Researchers say exercise may be just as beneficial as medication, but caution that more studies are needed ...

Experts discuss the small but promising study.

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Here’s what a neurologist had to say about a recent study.

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

Staying active helps many ways, but it may not be a cure-all for everyone.

The benefits of exercise are limited, disappear if discontinued, and should be an adjunct to talk or drug therapy.

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

NEW YORK, Jan 24: A new study emphasizes that maintaining high levels of physical activity through young and middle adulthood ...