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Foot health may not always be top of mind, but it plays an important role in your overall well-being. Think about it: Your feet carry you through 5,000 to 7,000 steps a day — that’s up to ...
Foot problems aren’t uncommon. So many people suffer from such issues, and some even have to deal with them on the daily. The foot can be considered as a prime location for pain, mainly due to its ...
Add Yahoo as a preferred source to see more of our stories on Google. Have you ever kicked off your shoes after a long day and realized your big toe was throbbing? If so, you aren’t alone. Big toe ...
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People whose toes can do this one thing might actually live longer, says a foot researcher
Courtney Conley, DC, is a board-certified chiropractor and nationally recognized gait specialist, and the founder of Gait Happens, a foot health education platform. She specializes in helping patients ...
If you have psoriatic arthritis (PsA), you’re no stranger to joint pain, swelling, and stiffness. The disease affects everyone a little differently, but foot problems are especially common. With PsA, ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Foot problems ...
The biggest problem with foot pain, says Courtney Conley, DC, is that it stops people from moving. Used correctly, toe spacers can help maintain foot health, says Courtney Conley. “They won't want to ...
Foot spa machines can soothe more than enough of the aches and pains that come from a long shift spent on your feet or from the symptoms of medical issues.
An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...
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