MILWAUKEE - The Milwaukee Bucks announced on Thursday, July 25 a new and free weight management program available to anyone. A news release said the 12-month program combines the three pillars of ...

This randomized controlled trial shows that structured moderate-to-vigorous exercise, alone or combined with liraglutide, ...

The Milwaukee Bucks have launched a free weight-loss program designed to combat obesity and prevent related conditions like diabetes and heart disease among people in underserved communities, the ...

If you're busy but also want to get fit, here's a science-backed method for building strength even when you have no time to exercise.

Using free weights can significantly improve muscle strength, endurance and overall fitness by building lean muscle mass, burning calories and improving bone density, according to White. “Additionally ...

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The answer may surprise you.

Share on Pinterest New research finds that exercise can help protect against bone loss while taking GLP-1 drugs for weight loss. Westend61/Getty Images People who were treated with the GLP-1 drug ...

High school students again can exercise for free this summer at Planet Fitness locations in Philadelphia. The High School Summer Pass program is back, granting teenagers ages 14-19 free access to ...

A new randomized trial shows that GLP-1 weight-loss drugs like liraglutide help reduce weight but don't improve physical ...