You don't need a grueling gym routine to reverse aging; medical experts say a fraction of that time can slash your mortality risk by 30%.

Samut Songkhram longevity secrets are on display through the lives of two local women aged over 100, as provincial officials ...

A large-scale study suggests that exercise variety—not just movement—could play a key role in living a longer, healthier life.

Editor’s note: Si Liberman, a retired editor of the Asbury Park Sunday Press who lives in Palm Beach, Florida, was a B-24 radio gunner during World War II. I never dreamed I’d end up 100-plus years ...

A team led by Dr. Manel Esteller from the Josep Carreras Leukaemia Research Institute took a complete inventory of her molecular map of the body. They analyzed her DNA, proteins, metabolism, gut ...

A new study finds that people who do a variety of exercises live longer, even if they don’t work out more.

The world’s oldest man shares the simple daily habits, mindset, and lifestyle choices that helped him live past a century. Neto recently turned 113 on October 5, 2025 and had a celebration party on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s not every day you get to become the face of a campaign, but for Dorothy Wiggins, 100, it certainly ...