Rowing machines are considered the “Swiss Army knife” of fitness equipment because of their versatility. Rowing is a full-body, low-impact workout, which means it won’t strain your joints and ...

The Ergatta Rower offers tons of full-body workouts disguised as video game-like races and exercises. Here's what it's like ...

The CDC recommends that adults engage in “at least 150 minutes of moderate-intensity physical activity a week, such as 30 minutes a day, 5 days a week.” As a personal trainer, I certainly back this ...

COLUMBUS, Ga. (WRBL) — Athletes from around the world are in Tokyo putting in their final workouts before the 2020 Summer Olympics. Meanwhile back at home, rowing machines are quickly becoming a ...

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Using water for resistance, water rowing machines allow you to experience the sound and feel of outdoor rowing without having to worry about the weather. Compared with magnetic and air rowers, water ...

Is the rowing machine a good workout? In short, yes. Anyone who has ever taken on a 2km time trial will know this gruelling test of fitness is likely to leave you lying flat on your back with your ...

Rowing machines used to be one of the most overlooked pieces of cardio equipment at the gym — but times have changed, and as a personal trainer, I couldn't be happier. The benefits of rowing are vast, ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...