You’re reheating your coffee for the third time, half-listening to a conference call and taking inventory of your fridge to see what you can throw together for dinner. If this sounds familiar, you’re ...

The term “multitasking” can refer to a wide range of things. It can be truly simultaneous, like texting or answering emails ...

Give single-tasking a try.

The modern world celebrates the multitasker. We praise those who can answer emails while on conference calls, scroll social media during TV shows, and text while walking. But behind this apparent ...

Although "multitasking" is a popular buzzword, research shows that only 2% of the population actually multitasks efficiently. Most of us just shift back and forth between different tasks, a process ...

According to Very Well Mind, the significant cognitive costs of multitasking, revealing that our brains are not designed to efficiently handle multiple tasks at once. While many people believe that ...

We live in a world that celebrates being busy. People wear “multitasking” like a badge of honor, studying while texting, ...

Men's brains are compartmentalized and specialized. This limits their ability to multitask, but it also helps them focus on ...

Why do we avoid getting our hopes up? I suggest that this is because affect is attached to our meaningful goals, as ...