Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...

(WXYZ) — In today’s Health Alert, new research in The Lancet warns that the rise of ultra-processed foods is creating a serious threat to public health. The ...

New U.S. Dietary Guidelines had a very basic message: "Eat real food." The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains. Foods ...

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...

Made by soaking and grinding soy beans with water, boiling them, and adding a curdling agent — tofu is not all too different to cheese. Squeezed to remove any liquid and left to set, it is not any ...