In December, researchers from France published their findings in the medical journal The Lancet Regional Health after ...
New evidence suggests ultra-processed foods may impact nearly every major system in the body, prompting renewed calls for ...
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...
The Food Standards Agency notes that research has shown the consumption of ultra-processed foods is linked to lower levels of health. Recent studies have noted that a pro-inflammatory diet, including ...
Women under 50 who eat many ultra-processed foods face up to a 45% higher risk of precancerous colon growths. The Mass General Brigham study linked heavy consumption of these foods to early-onset ...
Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie ...
Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...
A new longitudinal study shows that rising ultra-processed food intake in young adults with a history of overweight or obesity sharply increases prediabetes risk. This shows how everyday eating habits ...
Although food preservatives are often vital for helping groceries last longer on shelves, new research indicates that they ...
What are ultra-processed foods? - Regularly eating these foods can result in 28 per cent faster rate of cognitive decline ...
Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created ...