The findings come after a CR investigation found certain protein powders exceeded safe daily lead levels ...

"Made with Medjool dates, pineapples, and coconut, these no-bake, carrot cake-flavored energy bars are simple to make in your food processor. Top with additional shredded coconut, dried fruit, or ...

Swap sugary cereal for one of these filling options.

Medically reviewed by Leigh Weddle, PharmD Creatine and protein powder are used separately or together to support muscle growth, performance, and recovery.You may not see enhanced benefits by using ...

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

According Consumer Reports' tests, these 10 products—from Equate, Owyn, Premier Protein, and more—have low levels of lead.

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

New testing found five popular protein powders contain less lead and arsenic than other products flagged in an earlier ...

Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...

The answer may surprise you.