A hamstring injury is not only painful, it can also keep you from doing your regular cardio training routine, whether it's long-distance running, sprint intervals, or Zumba. According to a review, ...

Reader for Issuu "You know, I played that (Week 2) game, you know, I tore my hamstring on Friday in practice -- the last play of practice. And I had a grade two (tear). I couldn't tell anybody. I had ...