If you’ve ever forced yourself out for a jog on busy pavement or suburban sidewalks and loathed every hard, unforgiving stride, then you might be more suited to trail running. Trail running has gained ...

Finding the best trail running gear can help make going from road running to the trail a more pleasant experience. To be prepared, you’ll need a few items that you might not need on your regular, ...

While we love a good tempo run, track workout or meandering road run through a new neighbourhood, little beats a good flow-state trail run. Whether you’re grinding up a peak, bounding through forested ...

Comparing road running to trail running is like comparing apples to oranges. The beauty of pavement is there’s nothing in your way; on dirt (or leaves, or rocks, or mud), you need to be constantly ...

Best trail running shoes for road-to-trail runs: Brooks Cascadia 17 Best trail running shoes for long trail runs: Hoka Speedgoat 5 You wouldn’t take a sedan on a 4WD-only road, right? In the same way ...

No doubt you've heard by now that regular old road running is a bore, a chore, a monotonous grind that turns your kneecaps into ticking time bombs. Well, the rumours are true. Welcome to your new ...

The world of trail running shoes is complicated. With so many technical performance features and debates about the best style out there, it’s easy to feel overwhelmed by your options. Do you want high ...

We’re in the middle of a running boom. Major marathons are receiving record-breaking numbers of entries. Running-club participation is at an all-time high. And there are more brands to shop from than ...

Running on secluded wooded paths and dirt roads can be safer and more comfortable in shoes designed to tackle natural terrain, according to our experts. Rooted forest paths might make you think of ...

More waterproof options make it easier than ever to head outside in all kinds of weather Lisa Jhung Lisa Jhung writes about running and other outdoor sports and the gear that goes with them as a ...

There's a reason San Francisco was ranked the best running city in the country by Runner's World. It’s home to thousands of runners, a number of running groups like the Golden Gate Running Club, ...