Graduating from college is a significant milestone in a young adult’s life. It’s a time of excitement, new opportunities, and, often, uncertainty. As a parent or guardian, helping your graduating ...

A pioneer in her industry, coaching leaders since 2000, Sara Ellis Conant is Co-Founder & CEO of a)plan coaching. Setting goals is one of the most powerful tools for realizing your dreams in any area ...

Over the past few decades, goal-setting has become a science—and sometimes, a cliché. Latham and Locke, among others, suggest that goals should be not only specific but also difficult, because ...

The pandemic has put pressure on our high-achieving, hustle-culture society, and that pressure is exposing the cracks. More people than ever before are quitting their jobs, and 4 out of 5 workers say ...

Goal setting was priority for many people during January, but a pastor says people wanting to live life effectively, must ...

Spring is the perfect time for a reset—an opportunity to reflect on progress, adjust goals and finish the school year strong. For students, the mid-year stretch is a chance to assess their learning, ...

Three understated signs you've built a good life, even if it feels very normal. These signs reframe 'ordinary' as something ...

HARTFORD, Conn. (WFSB) - With two weeks to go until the new year, a new trend is exploding on social media. The Winter Arc Challenge calls on people to use the last months, weeks, and days of the year ...

Astrology is not just a tool for predictionâ it is a mirror that reflects our inner potential, personality traits, strengths, weaknesses, and life patterns. It provides a cosmic framework to ...

As this year comes to a close and a new year commences, many of us repeat a ritual that seems so very important to the effectiveness of our lives. We step back, during this magical downtime as one ...