Seafood may lead to a longer, healthier life, thanks to its rich combination of nutrients. "The zinc, vitamin B12, and omega-3 fats in fish and shellfish reduce inflammation and promote healthy aging, ...
Eating shellfish regularly supports immune, brain, and metabolic health. Shellfish provide protein, vitamin B12, and essential minerals with relatively low mercury levels. Improper preparation and ...
KSNT Topeka on MSN
What fish are dangerous to eat in Kansas?
TOPEKA (KSNT) – State wildlife officials have released new health guidance in early 2026 for people interested in eating wild ...
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