New research from the University College London found that 30 minutes of moderate to vigorous activity and sleeping for at ...

The simple act of walking backwards, though rarely practiced in daily life, might offer unexpectedly powerful benefits for brain health. This unconventional movement pattern challenges the brain in ...

Neuroscientists reveal how the brain decides which locations will best anchor memories—before new experiences even happen.

It’s lunchtime, and you and your friend are hungry. You venture into the kitchen and make your favorite sandwich—peanut butter and jelly. You assume your friend can make the same thing, but they have ...

In the realm of memories, "where" holds special importance. Where did I leave my keys? Where did I eat dinner last night? Where did I first meet that friend? Recalling locations is necessary for daily ...