A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush to the drugstore. Here's what to know.

You may have heard of NAD plus supplements on social media recently. They're currently seeing a rise in popularity thanks to claims that they can "reverse" the aging process. But how true is that? NAD ...

Scientists discover how aging alters the function of cells, called mesenchymal drift, and manage to reverse this process.

Dermatologists share the anti-aging advances they love best for better skin health. The post 14 Anti-Aging Breakthroughs ...

For some, January is a time for resolutions, with the goal often tied to being fitter and healthier. And increasingly this ...

The cheapest anti-aging process is highly plentiful and involves only that you spend some time outside taking in the sun’s healthy rays. Of course, to take the most advantage of the sun’s healthy ...

Aging is that unavoidable plot twist we all face, but no one talks about the creeping anxiety it sometimes brings. You might find yourself caught in a mental loop, wondering if your best days are ...

A new study reveals how exercise slows aging by strengthening communication between the brain, muscles and liver. The research demonstrates that regular physical activity creates a powerful anti-aging ...

Let’s face it -- slowing the aging process can be a full-time job (without benefits). Skin loses its bounce, hair forgets how to shine, and suddenly your eyebrows need a motivational speaker. But here ...