According to new research, using a structured program—such as an online coaching or training program—comes with major benefits. It can help you stick to your goals in regards to training and nutrition ...

Mentoring is a highly effective approach to building employee engagement, support onboarding and enhance career success for employees. According to one study, mentorship programs improve employee ...

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A groundbreaking clinical trial has shown that a structured exercise program can significantly reduce the risk of colon cancer returning after surgery and chemotherapy—offering benefits on par with ...

The important findings of this study were that interns at Denver Health felt unprepared to hand off patient care adequately, particularly in the first three months of the academic year, and that ...