Dawgie Paddles offered swim lessons and safety instruction from instructors with the Blue Dreams Swim School at the Physical Eduction Building pool. (Dahlia Sarmiento / Daily Trojan) On Monday evening ...

Like any new workout, though, lap swimming can be intimidating at first. Heading in with a clear workout plan can help. Kurt Dallow, MD, FACSM, a sports medicine doctor and USAT-certified triathlon ...

Swimming is a valuable life skill that is also known for all the exceptional physical benefits it comes with. As a survival technique or an excellent exercise, if you are planning to overcome your ...

Note to the parents: Each level teaches skills that take time to master. We take pride in the quality of our lessons, and it is important to us that swimmers master each level before advancing. Each ...

University of Bristol Swim School offers a range of group lessons for both juniors and adults, from beginner to advanced ability. We also offer junior holiday swim courses that run during school ...

Swim workouts require some planning (you need a swimsuit, goggles, and, of course, a pool) but we're here to tell you that it's totally worth it. Swimming can help you lose weight, if that's your goal ...

There's a new Master's Swim Club at Fort Benning that meets from 5:30 to 6:30 a.m. Mondays and Wednesdays at Briant Wells pool. The yearround club, which began in January, is open to Soldiers, ...

If you're looking to change up your exercise routine this summer and get the same calorie-burning benefits of walking, consider swimming workouts. Swimming offers a great mix of cardiovascular and ...

EVERYONE. ALL RIGHT, SO NORD IS LAUNCHING A NEW INITIATIVE WITH OPEN WATER LOUISIANA TO BRING ADDITIONAL FREE SWIM CLASSES TO THE COMMUNITY. THE BIGGEST GOAL IS TO BRIDGE SWIM SKILL DEVELOPMENT TO ...