Health trackers like Apple Watches and Oura Rings already do a fine job at providing insights into health patterns and trends. But sometimes, software comes along that offers a little something else ...

Five Oura Ring hidden features everyone should know about, and how to set them up on your device.

There's no need to limit yourself to Oura's app ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. We are tracking every ...