Add Yahoo as a preferred source to see more of our stories on Google. A bacon and cheese sandwitch. - Alex_Karlsson/Shutterstock Over the years, processed meat has ...

Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and add vegetables.

When I started to write "Nourish," the Psychology Today editors kindly asked me not to make it a recipe blog, but rather, a blog about nutrition. Fine with me—there are thousands of cooking blogs ...