Users can place their phone on different modes, including ‘Sleep’, “Do Not Disturb’ and “Personal’ which can stop notifications from going off while you are working, so you are not tempted to check in ...

Screens and tablets in particular unlock new worlds for your children to explore and immerse themselves in however it’s often ...

If you or someone you know is in crisis, contact the 988 Suicide & Crisis Lifeline via call, text or chat. A new study finds that addiction to social media, mobile phones and video games is linked to ...

Economic Survey 2026 warns digital and social media addiction is harming academic and workplace productivity in India, urging ...

"I know what addiction looks like from the inside. I know how it convinces you that you're in control when you're not." ...

With billions of active users across TikTok, Instagram, YouTube and other social media platforms, cutting down on screen time ...

Smartphone use now exceeds three hours a day on average, while total daily screen time for many adults crosses six hours.