Chichén Itzá, Mexico — At the spring and fall equinoxes, the setting sun casts serpent-like shadows along the northern stairs of El Castillo, or “the castle.” Built more than a thousand years ago by ...
Martin Makary, commissioner of the Food and Drug Administration, on the push against ultra processed foods and added sugar, and what that could mean for school lunches and food labels, and says the ...
Rethinking Nonstop Transformation: Real progress comes from steady adaptation, not endless upheaval. Stop Holding Yourself Back: How to overcome self-limiting beliefs. A Playbook for Courageous ...
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