When thinking about weight loss, metabolism is a major factor. Understanding your metabolic rate (the speed at which your body burns calories) along with your daily caloric needs is crucial for ...

We all know that nutrition is an important part of weight loss, but there’s more to it than just eating less. Yes, a calorie deficit will help you lose weight, but thinking strategically about your ...

In some sense, it’s comparable to new users of spreadsheets who think they can generate an accounting package. There are good ...

When the IBM PC was new, I served as the president of the San Francisco PC User Group for three years. That’s how I met PCMag’s editorial team, who brought me on board in 1986. In the years since that ...