🚨FALL STRENGTH SERIES IS HERE🚨 Now that summer is over, it's time to refocus! Introducing our Fall Strength Series, a six-week program starting October 11th, designed to improve your fitness and get you stronger, no matter your goals. During this series, each Ladder team will have their own strength focus, which will include all-new workouts, as well as weekly or bi-weekly retests to track your progress along the way. Here is a breakdown of each team and their goals during the Fall Strength Se
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🚨FALL STRENGTH SERIES IS HERE🚨 Now that summer is over, it's time to refocus! Introducing our Fall Strength Series, a six-week program starting October 11th, designed to
Ladder. . 🚨FALL STRENGTH SERIES IS HERE🚨 Now that summer is over, it's time to refocus! Introducing our Fall Strength Series, a six-week program starting October 11th, designed to improve your fitness and get you stronger, no matter your goals. During this series, each Ladder team will have their own strength focus, which will include all ...
676 viewsSep 29, 2021
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