How To Perfect Your Chest Fly | Form Check
5:07
Men's HealthBrett Williams,NASM,Ebenezer Samuel,C.S.C.S.
How To Perfect Your Chest Fly | Form Check
Learn perfect dumbbell chest fly form for chest and pec muscle workouts to build upper body size and strength.
Mar 6, 2024
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Perfect form of cable chest fly for maximum muscle growth💪🏻 💡Benefits ✔️Builds inner chest definition & shape ✔️Keeps constant tension for full activation ✔️Perfect finisher for chest day pump 🔥 Pro Tips ✅Keep a slight bend in elbows - protect your joints ✅Cross hands slightly at front for max squeeze ✅Control every rep - feel that stretch & contraction . . Gym, Fitness, Wellness, Body, Consistency, Self Development, Self Care, Health, Addiction, Supplement, Creatine Monohydrate, Fitness Lif
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