The Smartest Push Pull Legs Routine (Fully Explained)
19:05
The Smartest Push Pull Legs Routine (Fully Explained)
9.6M viewsJun 14, 2021
YouTubeJeff Nippard
3 Day Push Pull Legs (PPL) Workout Routine
0:59
3 Day Push Pull Legs (PPL) Workout Routine
582K viewsNov 16, 2023
YouTubeWorkout Planner
The Smartest Push Pull Legs Routine (Fully Explained)💪
8:02
The Smartest Push Pull Legs Routine (Fully Explained)💪
397.5K viewsDec 3, 2023
YouTubeElhusseiny Wageh | The 1%
How to Create an Effective Push Pull Leg (PPL) Workout? | Full Body Split Workout 💪| Fully Explained
5:01
How to Create an Effective Push Pull Leg (PPL) Workout? | Full Body S…
1.7K views6 months ago
YouTubeDaily Workout
BEST FULL SCIENCE-BASED PUSH PULL LEGS UPPER LOWER PROGRAM | FREE Program Explained (5 Days/Week)
10:08
BEST FULL SCIENCE-BASED PUSH PULL LEGS UPPER LOWER PRO…
159.8K viewsJan 10, 2021
YouTubeDr. Swole
BEST PUSH PULL LEGS SPLIT FOR BEGINNERS | FULL PROGRAM EXPLAINED (6 Days per Week PPL)
BEST PUSH PULL LEGS SPLIT FOR BEGINNERS | FULL PROGRAM EX…
40.9K viewsApr 4, 2021
YouTubeDr. Swole
Push, Pull, Legs Explained | MY FULL WORKOUT PROGRAM
28:04
Push, Pull, Legs Explained | MY FULL WORKOUT PROGRAM
4.1M viewsNov 21, 2019
YouTubeChris Bumstead
9:25
Best Training Split: PUSH PULL LEGS for Beginners | How to Start
320.7K viewsJul 22, 2021
YouTubeMindBodyPrime
BEST Science-Based PUSH PULL LEGS Split | FULL PROGRAM Expl…
194.6K viewsFeb 15, 2020
YouTubeDr. Swole
11:34
Push Pull Legs x Arnold Split | Full 6 Day Program Explained
94.9K viewsJul 24, 2022
YouTubeDr. Swole
8:59
4 Day Push Pull Legs | Exercises & How to Schedule
104.5K viewsAug 18, 2023
YouTubeMindBodyPrime
12:25
Best Science-Based Push Pull Legs Upper Lower Program
25K viewsFeb 11, 2024
YouTubeDr. Swole
13:45
Push Pull Legs Upper Lower Split | Full Beginner Program (PPLUL)
27.5K viewsJan 23, 2022
YouTubeDr. Swole
11:16
PUSH PULL LEGS Split | 6 Day Powerbuilding Program (PPL)
18.8K viewsApr 17, 2022
YouTubeDr. Swole
2:03
Ultimate Push Pull Legs Workout Plan to Gain Muscle Fast
686 views1 month ago
YouTubeMajor Muscles
10:20
Bodybuilding Simplified: Push Pull Legs (Full Explanation + Free Trai…
1.7M viewsAug 2, 2023
YouTubetrainer winny
6:07
Best Push Pull Legs Workout Plan At Gym | Workout Split To Train E…
4.7K views4 months ago
YouTubeWorkout Health and Fitness
2:08
Ultimate Push-Pull-Legs Workout| Pull Workout| Day-2
1.4K views3 months ago
YouTubeN.S FIT
2:35
Push Pull Legs in ONE Workout - Full Body Training / PPL "3 in 1"
37.9K viewsDec 21, 2024
YouTubeCalisthenics & Weight Training
2:08
Ultimate Push-Pull-Legs Workout| Pull Workout| Day-2
5.2K views5 months ago
YouTubeAesthetic Motivation
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.3M viewsApr 25, 2021
YouTubeATHLEAN-X™
12:39
Best PUSH PULL LEGS Workout Plan To Gain Muscle Fast
204.6K views8 months ago
YouTubeABHINAV MAHAJAN
11:59
6 Day Dumbbell Workout Plan - Push/Pull/Legs (PPL) - Dumbbell …
25.5K viewsNov 17, 2024
YouTubeAK fit STUDIO
13:16
The Ultimate Push Workout For Muscle Growth [Chest, Shoulders…
3.3M viewsJan 2, 2023
YouTubeJeff Nippard
13:00
The Ultimate PUSH PULL LEGS Workout Split for Muscle Gain (6 …
182.4K views7 months ago
YouTubeShivohaam & Vrindda- Body, Mind & Beyond
11:19
Push Pull Legs x Arnold Split Workout Plan (Fully Explained)
87.9K viewsFeb 26, 2023
YouTubeDr. Swole
11:25
Push Pull Legs Upper Lower Split | Full PPLUL Program (Intermediate+)
32.7K viewsJun 19, 2022
YouTubeDr. Swole
12:59
Push Pull Legs Upper Lower Split (FULL Program)
11.8K views5 months ago
YouTubeDr. Swole
19:57
5 Essential Push Exercises to MASTER Your Push Pull Legs Rou…
10.3K views3 months ago
YouTubeRAFAEL MOTLOCH
9:00
The Smartest Beginners Push Pull Legs Routine (Fully Explained)💪
1.2K views6 months ago
YouTubeElhusseiny Wageh | The 1%
See more videos
Static thumbnail place holder

Short videos

1:40
My go-to push–pull–legs routine for building muscle…
2.2K views3 months ago
YouTubeJames Board
0:05
Push Pull Legs workout routines | 6 effective worko…
1.7K views2 months ago
YouTubeBig Muscles Factory
1:01
Most Effective Push Pull Legs Plan for Muscle Growth
26.6K views5 months ago
YouTubeABHINAV MAHAJAN
1:04
Level Up Your Gains Push-Pull-Legs Workout
1.2K views2 months ago
YouTubeAlpha Gains Academy
Ultimate Push Pull Legs Workout Guide and Plan
26.5K viewsJan 10, 2025
TikToksamraawi1
0:36
Ultimate Push-Pull Leg Workout for Muscle Growth
454 viewsSep 23, 2024
YouTubeSawyer Iverson
0:18
Push pull legs workout plan for beginners weekly gym …
2.6K views2 months ago
YouTubeRajesh Rana Fitness
0:24
“Push Pull Legs Explained – Best Full-Body Workout Sp…
1.9K views7 months ago
YouTubeHuzaifa Malick
0:35
Push Pull Legs the AJ Morris Way!
2.3K views1 month ago
YouTubeLongevity Muscle
2:28
Best Push Pull Legs Workout Plan for Muscle Gain !
92.1K views6 months ago
YouTubeABHINAV MAHAJAN
0:40
Weekly Push Pull Legs 💪 with just 2 dumbbells — comme…
4.7K views3 months ago
YouTubeCoachsarim
Discover Effective Push Pull Legs Workout Plans
5.1K views6 months ago
TikTokld17fitness
0:18
Crushing goals with the ultimate training system: P…
771 views1 month ago
YouTubeHafrasports
0:15
The Best 5-Day Workout Split | Push Pull Legs + Upper L…
40.6K views8 months ago
YouTubeFeel Strong Fitness
Push Pull Legs: Effective Workout Split for Beginners
181.4K views6 months ago
TikTokwillbickleyfitness
0:37
Push • Pull • Legs 💪Consistency
995 views1 month ago
YouTubeJomsi John
1:03
Best Push Day Workout For Massive Gains
3.4K views5 months ago
YouTubeTheBigBulkTheory
Gym Workout Routines: Push Pull Leg Exercises
81.5K viewsOct 31, 2024
TikTokhirou.lifts
0:42
Stop Push Pull Legs ❌ Build YOUR Own Workout 💪| Best …
973 views4 months ago
YouTubeBurnNdBuild
2:59
The Best PUSH PULL LEGS Workout for Muscle Growt…
40.6K views5 months ago
YouTubeABHINAV MAHAJAN
Static thumbnail place holder