11 Exercises to Fix Posture | Full Routine for Better Alignment
11:53
MSNMinus The Gym
11 Exercises to Fix Posture | Full Routine for Better Alignment
Seems like forever since I made a full routine to share here on YouTube, but instead of the typical workout routine, which I've made several of already, here's a full program to fix your posture. Specifically, this program will fix these common 4 postural deviations: toes pointed outward, anterior pelvic tilt, rounded shoulders, and forward ...
2 months ago
Body Posture Exercises
867K views · 7K reactions | Exercises like this paired with body posture awareness are very effective at improving your posture. Like all exercise you need to be consistent to see results. #betterposture #beginnersworkout #physio #seniors | Abi Mills Yoga | Facebook
0:19
867K views · 7K reactions | Exercises like this paired with body posture awareness are very effective at improving your posture. Like all exercise you need to be consistent to see results. #betterposture #beginnersworkout #physio #seniors | Abi Mills Yoga | Facebook
FacebookAbi Mills Yoga
287.6K views3 weeks ago
1.4M views · 25K reactions | 6 Exercises for 6 Minutes to Fix Bad Posture for Women / Change your Body Confidence | Blush with me-Parmita photography | Facebook
3:46
1.4M views · 25K reactions | 6 Exercises for 6 Minutes to Fix Bad Posture for Women / Change your Body Confidence | Blush with me-Parmita photography | Facebook
FacebookBlush with me-Parmita
1.4M views2 weeks ago
1.6M views · 30K reactions | Taking care of your entire body — your posture, neck, and face — is the real secret to natural beauty. When your body is aligned, your face looks fresher, your skin glows, and your energy changes completely. It’s not just about exercises — it’s about harmony. Check out my highlights to understand how it all works together and start your transformation today! | Liftique - Face Lifting Exercises | Facebook
0:07
1.6M views · 30K reactions | Taking care of your entire body — your posture, neck, and face — is the real secret to natural beauty. When your body is aligned, your face looks fresher, your skin glows, and your energy changes completely. It’s not just about exercises — it’s about harmony. Check out my highlights to understand how it all works together and start your transformation today! | Liftique - Face Lifting Exercises | Facebook
FacebookLiftique - Face Lifting
553.8K views2 weeks ago
Top videos
990K views · 9.8K reactions | Remember—everything in your body is...
1:20
990K views · 9.8K reactions | Remember—everything in your body is...
FacebookPostureStrong
465.8K views2 weeks ago
36K views · 246 reactions | When your neck falls out of alignment, it...
1:08
36K views · 246 reactions | When your neck falls out of alignment, it...
FacebookPostureStrong
16.5K views2 weeks ago
1.6K views · 19 reactions | What is cellular alignment? 樂 While...
1:30
1.6K views · 19 reactions | What is cellular alignment? 樂 While...
FacebookBlock Therapy
669 views1 month ago
Correct Body Posture
I Improved My Posture In Just 30 Days — Here's How You Can Too
1:08
I Improved My Posture In Just 30 Days — Here's How You Can Too
shape.com
Jun 23, 2024
10 Effective Exercises to Improve Your Posture
5:06
10 Effective Exercises to Improve Your Posture
YouTubeWORKOUT
1.8M viewsMar 25, 2024
How to Improve Your Posture
0:29
How to Improve Your Posture
wikiHow
7M views1 month ago
990K views · 9.8K reactions | Remember—everything in your body is...
1:20
990K views · 9.8K reactions | Remember—everything in your bo…
465.8K views2 weeks ago
FacebookPostureStrong
36K views · 246 reactions | When your neck falls out of alignment, it...
1:08
36K views · 246 reactions | When your neck falls out of alignment, it...
16.5K views2 weeks ago
FacebookPostureStrong
1.6K views · 19 reactions | What is cellular alignment? 樂 While...
1:30
1.6K views · 19 reactions | What is cellular alignment? 樂 While...
669 views1 month ago
FacebookBlock Therapy
Proper Body Alignment: What is It and Why It’s Important
22:14
Proper Body Alignment: What is It and Why It’s Important
9.4K viewsNov 13, 2019
medicinevolution.com
Cheat Sheet: Two steps for perfect posture (and better contact!)
Cheat Sheet: Two steps for perfect posture (and better contact!)
Oct 14, 2019
GolfJohn Tillery, Top 100 Teacher
181 reactions · 51 shares | Achieve beautiful body alignment in just 2 weeks. Simple and elegant, the all new UPRIGHT GO 2™ is the world's smartest posture trainer, helping you you develop good habits that last. Get yours here amazon.co.jp/dp/B07V1LV3XL/ | UPRIGHT | Facebook
0:47
181 reactions · 51 shares | Achieve beautiful body alignment in just 2 …
432.9K views1 month ago
FacebookUPRIGHT
326K views · 1.8K reactions | Poor posture isn’t just about a...
1:02
326K views · 1.8K reactions | Poor posture isn’t just about a...
88.3K views2 weeks ago
FacebookPostureStrong
1:06
176K views · 1.7K reactions | Everything in your body is connec…
78K views3 weeks ago
FacebookPostureStrong
6:06
Postural Assessment
28.4K viewsApr 18, 2017
YouTubeUnite Health
Body Alignment EXTREMELY POWERFUL!!! (Energetically Prog…
35.5K viewsApr 2, 2021
YouTubeSIGH ENERGY LIGHT
Adjusting Posture: Tips for Better Upper Body Alignment
13.9K viewsSep 29, 2024
TikToknelinebarbosa
10:06
Postural Assessment Guide
26.9K viewsNov 9, 2020
YouTubeMotion Dynamics Ltd
3:57
Observation and Posture Analysis
441.1K viewsSep 11, 2015
YouTubePhysiotutors
3:12
Static Postural Assessments
133.3K viewsFeb 5, 2018
YouTubeACEfitness
5:56
HOW TO WALK WITH CORRECT POSTURE - 6 TIPS
25.3K viewsNov 14, 2018
YouTubeBalanced to the Core
5:23
4 Tips to Perfect Walking Posture
106.3K viewsAug 8, 2020
YouTubeMargaret Martin, Physical Therapist
13:31
10 Exercises to Improve Dance Posture
110.1K viewsJul 27, 2018
YouTubeBallroom with Alexey
2:58
Shaft Alignment Know-How: The Basics
173.1K viewsNov 30, 2015
YouTubeLUDECAINC
3:56
Posture Coach Explains How to WALK Properly
783.1K viewsDec 30, 2016
YouTubePosture Makeover
6:29
Physical Therapist Reviews 4 Posture Correction Braces
388.2K viewsApr 19, 2021
YouTubeTim Fraticelli - PTProgress
9:14
How To Fix Lower Back Pelvic Tilt Posture [PART ONE]
248.8K viewsJul 1, 2021
YouTubeTone and Tighten
9:06
Seated Posture Exercises • Improve Your Posture
11.1K viewsApr 4, 2020
YouTubeMargaret Martin, Physical Therapist
12:30
5 Exercises to Improve Your Posture
45.4K viewsNov 14, 2020
YouTubeMargaret Martin, Physical Therapist
4:09
How To Wear a Posture Corrector | BUFF ACTIVE | Tutorial
455.3K viewsFeb 28, 2018
YouTubeBUFF ACTIVE
1:19
How to Make an At-home Posture Corrector
210.5K viewsJun 6, 2020
YouTubeKendra Fitzgerald
7:31
6 Minute Routine to Correct ANTERIOR Pelvic Tilt
528K viewsApr 5, 2017
YouTubePrecision Movement
1:22
Physiotherapist's Advice: How to Use The Contour Pillow
308.8K viewsFeb 21, 2020
YouTubeElevate Physiotherapy
1:52
Posture Coach Shows How to Sit Properly
289.8K viewsJul 12, 2017
YouTubePosture Makeover
6:29
5 Alexander Technique Tips for Better Standing Posture
28.2K viewsDec 20, 2020
YouTubeMovement and Posture
See more videos
Static thumbnail place holder